Cox Flexion Distraction Therapy - Introduction
Cox Flexion Distraction Therapy is a gentle, non-surgical chiropractic technique that uses a specially designed table to create controlled stretching and decompression of your spine. Developed by Dr. James M. Cox in the 1960s, this revolutionary approach combines the precision of skilled chiropractic care with the therapeutic power of gentle spinal movement to address disc problems, nerve compression, and chronic pain without the need for aggressive manipulation or surgery.
What is Flexion Distraction ?
Flexion distraction is a gentle, non-force chiropractic technique that uses a specialized table to stretch and decompress your spine. This treatment combines spinal manipulation with gentle stretching movements.
How It Works
You'll lie face-down on a specially designed table that can flex and move in different directions. I'll use slow, rhythmic movements to:
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Gently separate spinal segments
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Reduce pressure on spinal nerves
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Improve spinal mobility
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Enhance nutrient flow to spinal discs
Conditions We Treat
This technique is particularly effective for:
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Herniated discs (especially lumbar)
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Sciatica and leg pain
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Spinal stenosis
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Back pain from disc problems
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Facet joint syndrome
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Post-surgical spine pain
What to Expect
Treatment is gentle and comfortable, often described as a "pleasant stretching sensation." Sessions typically last 15-20 minutes, and most patients experience gradual improvement over several visits.
Advantages
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Pain-free treatment approach
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Safe for patients who cannot tolerate traditional manipulation
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Effective for disc-related conditions
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Promotes natural healing processes