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Therapeutic Exercise

Woman training on stretch bands sitting at a gym

When you're competing in sports, the stronger your muscles are, the higher your level of performance. And while a lot of muscle strength can be gained in the gym, chiropractic can also help enhance this effect.

Robert J Zapf, MS, DC is a chiropractor in Burke, Springfield & Fairfax, Virginia who keeps up-to-date with the latest scientific literature, and Experimental Brain Research recently published a study involving 10 subjects whose muscle contractions were assessed both before and after chiropractic spinal manipulation. These contractions were then compared to the same measurements that were taken when the subjects engaged in a control intervention.

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